Understand why YOGA. Part IV

in yoga •  6 years ago 

The yoga of the eight branches of Patanjali

Summary of the 2nd and 3rd branch.

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🌸 The yama and niyama together help the practitioner to purify the organs of knowledge (jnanendriya) and organs of action (karmendriya). We have seen in the various seminars how these are closely related to the mind and, therefore, a purification of the organs of meaning and action is indispensable to calm the turbulence of the mind. The yama and niyama can be seen as the roots of the tree. Without strong roots the tree will be eradicated at the first wind of wind

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HAVE A NICE DAY!

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  ·  6 years ago 

Yoga is beneficial for our health.. Do yoga every day.. I follow you.. You follow me back..

Yes! no doubts! thanks and I follow you too