Thank you @springroses! I would be happy to share more of this style of video. I would also like to move into a more instructional style series when I have a bit more time.

An awesome thing about yoga is that you get better and better at it every time you come to the mat. It connects you to your true self, and grants great peace while strengthening the physical body at the same time. I love it, and I believe everyone can benefit from incorporating a little yoga into their day.

Thanks for sharing your inspiring experience, @springroses! May you continue to get happier and healthier every single day <3