I am a mother of three beautiful daughters who inspire me with the wisdom of their experience and my own.

I am a mother of three beautiful daughters who inspire me with the wisdom of their experience and my own. I love to connect to the bodies I train in so they have the same access to the gift of yoga and to live authentically with love.I teach a series of classes called Vinyasa yoga, a dynamic series of poses that evoke natural forces.The Vinyasa practice is a direct form of healing to the body as well as the mind and soul.