When you read my posts or are exploring Steemit, you might be relaxing on a seat or lying on a bed. It could be that you have been sitting or sleeping for a long time from your last moving activity. Try to remember when you last did certain physical activities or rose from your seat or bed to do certain physical activities.
If you have been in a sitting position or sleeping position for a long time, you are one of the hundreds of millions of people in the world who live a lazy lifestyle or are often called sedentary.
The lazy lifestyle of moving now has become a habit of children today, this is influenced by technological advances so that all needs can be obtained simply by sitting in front of a computer or gadget.
So, start to actively move ...!
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Thank you very much
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 50.375 AFIT tokens for your effort in reaching 10653 activity, as well as your user rank and report quality!
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Thank you very much for your support and thanks for information
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Agreed. These day most of the time we are stuck behind our work table. Lets get moving...
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😁😁
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