Today was mellow. Worked from home and not out as much. Maybe tomorrow I'll hit the park again.
But for today it was 2 dogwalks and just living. (When I'm home my phone sits on the armrest and doesn't track all those schweet schweet 'walking to the printer' steps I get from the office.
Damn those steps are sweet.
Oh yah! Water was 14 glasses...
[edit for screen shots]
health info for the day:
water intake:
you can see that I ate well and had great water intake but wasn't very active
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