December 24, 2018, I didn't get to post because I ran out of RC. So here was the 24th:
Today's workout was a 37 minute fitness blender cardio workout I found on YouTube. The weather was bad, so it had to stay indoors... 😪
Steps were 9385.
Maybe tomorrow will be a little better.
December 25th:
No workout, no diet, just relaxing with the family.
Still I was able to take in over 5K steps. Playing with the kids really racks in those steps.
Height6 ft |  | Weight195 lb |  | Body Fat% |  |
Waist31.5 in |  | Thighsin |  | Chestin |  |
Hey courtnier, Hope you'll achieve your Fitness Goals. :)
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Thanks, at this point I just want to get back into a normal routine. I've had a lot of injuries these last few months. It's hard trying to switch things up and baby those injuries!
Posted using Partiko Android
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