New: healthyfoodsAll contenthive-129948krhive-196917zzanhive-183959hive-185836hive-180932steemhive-166405hive-150122hive-101145hive-144064hive-183397uncommonlabphotographyhive-184714hive-188619krsuccessbitcoinhive-145157lifehive-103599hive-193186hive-180301hive-193637TrendingNewHotLikersnaomiadigwe (25)in food • 10 months agoDAY 1 of #whatieatinadayomaintainmybodyweightHi besties , my name is Naomi and I will be starting a series on here titled #whatieatinadaytomaintainmybodyweight #WIEIADTMMBW 🤍. I really hope you guys enjoy this series and also get inspired to…worthmind (30)in hive-129948 • 11 months agosteemCreated with Sketch.শীর্ষ 15 স্বাস্থ্যকর খাবার আপনার খাওয়া উচিতমনে হচ্ছে প্রতিদিন আমরা একটি নতুন "সুপারফুড" জেগে উঠি যা আপনার জীবনকে বদলে দেবে। তথ্যের প্রাচুর্যের সাথে, আপনি কীভাবে জানেন যে আপনার জন্য আসলে কী ভাল? আমাদের বিশেষজ্ঞদের মতে আপনার যে শীর্ষ 15টি…dkt033 (44)in healthyfoods • 11 months agoHere are 10 healthy foods that are often considered nutritional powerhouses:Here are 10 healthy foods that are often considered nutritional powerhouses Spinach: Packed with vitamins A, C, and K, as well as folate, iron, and calcium, spinach is a nutrient-dense leafy green…ameermuavia112 (29)in vitaminc • last yearThese 5 Foods Contain More Vitamin C Than an OrangeWhen it comes to boosting our immune system and maintaining overall health, Vitamin C has long been celebrated as a superstar nutrient. While oranges are often considered the go-to source of…shaikmahir123 (26)in bestfoods • 2 years ago"शीर्ष 10 सर्वश्रेष्ठ स्वास्थ्य खाद्य पदार्थ: इष्टतम कल्याण के लिए अपने शरीर को ईंधन देना"परिचय: हमारे समग्र स्वास्थ्य के लिए संतुलित और पौष्टिक आहार बनाए रखना आवश्यक है। इस लेख में, हम शीर्ष 10 सर्वश्रेष्ठ स्वास्थ्य खाद्य पदार्थों की एक सूची प्रस्तुत करते हैं जो आपके शरीर को आवश्यक…healthrelated (25)in health • 2 years agoTop 10 Tips for Looking lifetime young tips1.Exercise regularly: Regular physical activity can help you maintain a healthy weight, improve your cardiovascular health, and keep your bones and muscles strong. Aim for at least 30 minutes of…befit786 (39)in importanceofvitamins • 2 years agoThe Importance of Vitamins for HealthVitamins are essential nutrients required by the human body for normal growth, development, and overall health. They play a crucial role in maintaining the proper functioning of various bodily…befit786 (39)in foodsforoptimalhealth • 2 years agoThe Best Superfoods For Optimal Health1. Spinach Due to its high vitamin C content and abundance of antioxidants, spinach is a food with tremendous immune-boosting potential. According to a new study on nutrients, vitamin C…befit786 (39)in foodyoushouldeateveryday • 2 years ago5 Healthy Foods You Should Eat Every Day1. Potatoes Due to their filling nature, potatoes are a staple meal in many European cuisines. In addition, potatoes are a good source of vitamin C, B vitamins, and numerous other minerals.…befit786 (39)in dinnerforweightloss • 2 years agoHealthy Dinner Ideas For Weight Loss1. Grilled chicken or fish steamed chicken or fish don’t taste very good. These meats become much more tasteless when they are steamed. But grilling fish or fowl yields a deliciously scorched…befit786 (39)in foodsforbodybuilding • 2 years agoThe 10 Healthiest Foods For Bodybuilding1. Grains A bodybuilder’s diet should include whole grains including brown rice, whole grain breads, millet, quinoa, oats, and granola. Since whole grains are mostly composed of carbohydrates…befit786 (39)in healthybloodpressure • 2 years agoFoods For Healthy Blood Pressure1. Dark Chocolate Many people will be shocked to learn that dark chocolate can reduce high blood pressure. However, the chocolate must contain at least 60 to 75 percent dark chocolate. A…befit786 (39)in healthyfastfood • 2 years agoTop 5 Healthiest Fast Food Options1. Banana Bread Avoid highly refined foods like almond croissants if you want sweets instead opting for a slice of banana loaf bread with pecans and walnuts. The loaf has bananas rather than…befit786 (39)in weightlossfoods • 2 years agoBest Weight Loss Foods1. Tofu The new king of proteins is, indeed, tofu. A favored plant protein is tofu because of its versatility. Tofu that has been baked is very tasty and takes on the flavour of whatever it is…befit786 (39)in foodsforhealthyheart • 2 years agoFoods For A Healthy Heart1. Coconut Water Even ordinary water to keep yourself properly hydrated is crucial for optimum heart health, not just coconut water. Rupali Dutta, a clinical nutritionist, emphasises that…befit786 (39)in foods • 2 years agoHealthy Foods To Eat Everyday1. Beans Beans are a remarkably underappreciated food in terms of both their flavor and health advantages. Seriously, eating more legumes (beans, chickpeas, lentils, peas, etc.) can have a…priyax (30)in food • 3 years agoHow To Make Chicken Biryani – Kerala Style (MUST TRY ONE)Chicken Biryani – Kerala Style Recipe for Chicken Biryani – Kerala Style Ingredients : For Rice : Basmati rice : 2 cups Water : 4 cups Cloves/Karambu : 4 nos Cardamom pods/Elakka : 4…chichi18 (28)in healthyfoods • 3 years agoWho Says Dieting Has to be a Chore? Try These Delicious Plant-Based Recipes and Never Feel Deprived AgainThere’s an ongoing debate about whether or not dieting can be enjoyable. Most people don’t believe that it can, but that doesn’t have to be the case! If you want to enjoy eating your way to thin…assumchi (35)in hive-109286 • 3 years agosteemCreated with Sketch.health benefits of pumpkin leaves you should know.Most of you must have eaten beet greens, bitter melon, turnip tops, dandelion leaves, and surprisingly yam leaves. So, why not eat pumpkin leaves, too? Pumpkin is completely edible, not just the…tsaeen (25)in hive-148497 • 3 years agoSuper Easy, Low Calorie Chicken Caesar Salad Stuffed Shells RecipeIngredients: 12 jumbo pasta shells, I used Barilla jumbo shells 2 cups romaine lettuce, diced ½ cup tomatoes, diced ½ cup chicken, cooked and diced (remove skin) 2 tablespoon Parmesan cheese…
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