Nice deadlift, you got the same strenght as me, at the moment also can only 180x2 conv dl but sumo is my main where i can pull 200 kg, my conv suck a bit.
Do you use hook grip there? or just double hand
RE: Deadlift Routine #1
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Deadlift Routine #1
Cool bro!
A month ago I tried 200kg conventional, but missed. But was able to do 195kg haha! Go figure. :)
In this video I do overhand grip with no thumb hook all the way to 160 (have done 170 max). And in this video I did 180 once with a overhand hook grip yes. :) Rest is open overhand.
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