RE: FANTASTIC HEALTH AND LOSING WEIGHT JOURNEY

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FANTASTIC HEALTH AND LOSING WEIGHT JOURNEY

in health •  7 years ago 

Yes..I'm absolutely agree with, you are what you eat and I'm also used to read that weight loss is 70% of what you eat and 30% exercise, will definitely continue LCHF diet as it suits my body. Thank you for reading my post, I'm glad you like it!

health
7 years ago by

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      ·  7 years ago 

    Thank you for posting, its definitely important to look after one's health and well-being. A good diet is so important :)

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