Homemade steamed chicken diet cutlets

These diet cutlets will turn out to be no less juicy and tasty than fried ones.

Source

Cooking time 20 minutes.

Ingredients

• Onion 2 pieces
• Carrot 1 piece
• Chicken fillet 1 kg
• Egg 1 piece
• Semolina 1 tbsp. the spoon
• Flour 2 tbsp. spoons
• Salt taste
• Ground black pepper taste
• Bay leaf 1-2 pieces
• Black peppercorns 3-4 pieces
  
  

Preparation

1. Peel, chop and chop the onions and carrots using a blender or a fine mesh meat grinder.

2 ․ Chop the chicken fillet into small pieces and chop with a blender. Combine onions, carrots and chicken.

It is best to grind minced meat for this dish in a blender: this way it will have a denser and more viscous texture, and the cutlets will not fall apart.

3 ․ Add egg, semolina and flour to the minced meat, salt and pepper to taste. Stir the minced meat well and form patties with wet hands.

1. Add bay leaf and peppercorns to the water in a double boiler. Steam cutlets for 20-25 minutes.

---

Thanks for stopping by.