📷Training for faster hands+ Video | 训练快手+ 视频😎(by @ace108)

in hive-180932 •  last month 
 
Bought this wrist weights from Lazada recently.
最近从 Lazada 购买了这款腕部负重器。
@ace108


🎶Meanwhile, some music for you to enjoy as you read. This piece is part of Vivaldi’s The Four Seasons, particularly the first of the 4 violin concertos, called Spring.
🎶让大家继续读的时候,欣赏一点音乐。这件作品是维瓦尔第的“四季”的一部分 - 4小提琴协奏曲中的第一首,名为“春天”。
Source | 来源: https://musopen.org/

https://soundcloud.com/alan-chang-563971986/four-concerti-grossi-4-vivaldi-op8-i-la-primavera-allegro-largo-allegro
Source | 来源: https://musopen.org/music/2213/antonio-vivaldi/the-four-seasons/
It came delivered quite fast. It works on the ankle as well.
送货来得挺快的。它对脚踝也有作用。
@ace108


Planning to used to try for faster hands. So, one onto the right hand.
计划用来尝试训练更快的双手。所以,一个放在右手。
@ace108


And one on to the left hands.
一个放在左手。
@ace108


f you are looking to buy this, check this link: https://s.lazada.sg/s.150C1?cc
如果您想购买此产品,请查看此链接: https://s.lazada.sg/s.150C1?cc
Here is a video I recorded.
这是我录制的视频。
https://www.youtube.com/shorts/jDSKB2bdf94


https://www.tiktok.com/@ace108.sg/video/7406909643122822417

SEPARATOR-ace
Please see my other posts: @ace108
请看我其他帖: @ace108

I See👀. Shoot📷. I Blog it👆😎


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  ·  last month (edited)

RE: Your Post

Enjoyed your post.

I order online from Lazada (plus Shopee and Temu) just about every month.

The convenience of ordering online and home delivery is perfect for my procrastinating, lazy butt (and profound aversion to regular, public shopping).

Question: Did strengthening your upper extremities increase finger speed and dexterity?

From a physiological standpoint, added weight on the wrists mainly works the trapezoids, deltoids, biceps brachii, forearm flexors, and if supine or when raising the hand above head level, the tricep muscles; and of course, their underlying bone structures, joints, ligaments and tendons.

(Anatomy & Physiology micro-lesson courtesy of U.S. Military Medical Training.)

While on active duty in the U.S. military, wearing wrist weights for a couple weeks made it easier for me to transition to a heavier firearm.

Submitted FYI.

May you and yours be well and loving life today.

In Lak'ech,

JaiChai

J REX ORIGINAL.gif

Thanks for visiting. I wasn't looking at finger speed up but more of hands and arms as I play pickleball. I've seeing my reaction was faster so maybe it helps a bit.

"Wow, awesome post! 🎉👏 I love how you've shared not just a product review but also some beautiful music from Vivaldi's The Four Seasons. The wrist weights seem like a great addition to your fitness routine and I'm excited to see you experimenting with them on both hands! 😄 Can't wait for the results of your training sessions. And thank you for sharing the YouTube video and TikTok link - love the enthusiasm and energy you bring to your content! 🤩 Have you tried using these weights with any specific exercises or routines? I'd love to hear more about it in the comments below! 💬 Also, don't forget to vote for our witness 'xpilar.witness' by going to https://steemitwallet.com/~witnesses. Your support means the world to us and helps us continue contributing to the growth and success of the Steem community!"

Thanks for visiting.
Have a nice day