Tumeric Tomato Beef Rice with Egg / 姜黄番茄牛肉饭配鸡蛋

in hive-180932 •  4 years ago  (edited)

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These days, we have to eat healthily.

With Covid-19, try to put in tumeric into your cooking. Tumeric contains manganese, phosphorus and potassium. These are all good to build up your immune system.

I put tumeric into this beef dish and it tastes delicious.

All you need is to add onion and tomatoes when you fry the beef.

Afterwards, you fry an egg and put it on top.

All the ingredients go well together.

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我在这道牛肉菜中加入姜黄,味道鲜美。

在煎牛肉时加入洋葱和西红柿。

之后,煎鸡蛋并将其放在上面。

所有成分都搭配得很好。

Have a good day,
Rosa
@rosatravels

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I remember one day you were an admin in Utopian-io ,Is this correct?can not remember which department you are

Yes, last year. Translation.