Cook Book: Beef Stew with potatoes and vegs

 

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Hello my dear Steemians,

 

Those of you who live in Europe and hear the news in UK, probably heard that there is a shortage of vegetables across the country, so many supermarkets limited the vegetables like tomatoes, red pepper, cucumbers to 3 items per persons. As always the government tries to claim that this is not because of Brexit but we all know that the Brexit made a significant impact on economy.

That is why when you do not have many vegetables then not a problem just take what you have.

 

Beef Stew with potatoes and vegs

 

Today I wanted to share with you another easy cooking that everyone can make when you do not have variety of products. When you open up your fridge and see only basic ones:

• meat, any sort
• onion
• potatoes
• carrots
• maybe some frozen vegs, we always have brussels sprouts and broccoli and cauliflower
• my obligatory ingredient is garlic
• also beef stock pot just for flavour

A lot what I cook I do not count how many pieces or grams. I do not care about the how much I just do by my inner feeling, therefore, do not wait for my exact numbers, just listen to your inner voice and your appetite

 

 

My favourite thing that I use for cooking many dishes is a Wok, the heat spread equally and the thickness of wall allows the content receive nice heat.

I add some vegetable oil and after it is hot enough I add small chopped meat and fry first till the water is gone and only oil left behind. Then I add some salt and spices I love "Peri-peri spices."

 

 

To give some flavour I cut a half of onion into small pieces and add to meat, fry it together, then I a tomato puree. After it fried a bit I usually add the beef stock in appropriate amount of water, so that the meat is nicely cooked and soft.

 

 
So long the meat is cooking, I have prepared the vegetables.

 

 

*Now you add all the vegetables into wok and some water with salt, close the lid and cook it for about 15 min on low heat.

*I served my one with fried aubergines, you can see the first photo, it was quick and very delicious :)

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CURATION TRIAL @worldofxpilar

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