RE: 전신 운동 '플랭크' 하기 전에 이것부터!

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전신 운동 '플랭크' 하기 전에 이것부터!

in kr •  7 years ago 

근력이 많이 부족하거나,
체형의 불균형이 심한 편이라면 이 동작부터 하시는 게 도움이 되실 거예요 :)

kr
7 years ago by

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