RE: Yoga: Why, When and Usefulness For Our Lifestyle?

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Yoga: Why, When and Usefulness For Our Lifestyle?

in life •  4 years ago 

All research papers are not equal.

I wish I could agree upon it.

Anyway I suggest you have few days of experience of Yoga under a good teacher.(The teaching quality is a must) and feel yourself at least 5 % better with your overall well being.

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