Mindful Life Monday with @tryskele

in mindfulness •  6 years ago  (edited)

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Please find that all our content is now visible on HIVE. We'll see you there!

All the same LOTUS lovin', and the same welcome - but on a far more decentralised, ethical and blossoming blockchain!

Much love!

mindfulness
6 years ago by

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      ·  6 years ago 

    One of my favourites on that '50 things' is viparita kirani - legs up the wall pose!!! I've been doing it since I did Iyengar yoga when i was 16. Grab a blanket and an eye pillow, legs up wall, breath and meditate 20 minutes. Aaaaahhhh....

    Glad you had your much needed break!

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        ·  6 years ago 

      Thanks @riverflows. I love that one too. I've been doing it for a while. It was actually one of my first posts. It's such a great exercise.

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        ·  6 years ago 

      I love that one, too! The whole 50 idea thing is wonderful! And thanks for the mention!

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          ·  6 years ago 

        Love those 50 ideas - Thanks Tryskele and welcome back. Missed you here 🤗

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            ·  6 years ago 

          Wow! Thanks a lot. For the mention and for showing me two superb steemians to follow. I feel like I found my gang. :) And by the way, I am right now working on a video for the @ecotrain contest, @riverflows. Just so you know. You guys move me. Can't wait to check out the SGM!

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              ·  6 years ago 

            So happy to hear that @mayb :) Yesterday's meditation was awesome glad you could make it. I agree the energy in this group is amazing and you've added more shine to it.

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                ·  6 years ago 

              I can't post another corny video. But if I would make it "shiny happy people". :blush: <3

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                  ·  6 years ago 

                Awwww so glad you are feeling like that!!! Stoked to have you on board. Xx

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                    ·  6 years ago 

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                    ·  6 years ago 

                  Haha!!!!

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