It is a well known habit to ignore what your body tells you in the form of feelings and sensations. Instead of distracting yourself from that try to focus on that completely, concentrate on those sensations pleasant or unpleasant. The effect will be an
expanded awareness and a healthy communication with your self.
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Hi!
It's a great day as I have the privilege of meeting you here! But since you are interested in something built on the blockchain, would love to see you on Commun as well: https://commun.com/askcommun/@support/1589882559. There you can set up your own community with your own token and get donations from the first day 😇
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