<주3회 운동하기 #11: 10/1~10/7>10/3(수) 운동챌린지 미션 "손브이"입니다.

in promisteem •  6 years ago 

<주3회 운동하기 #11: 10/1~10/7> 10/3(수)의 미션은

"손브이"입니다.

손을 브이 모양으로 만들어서 인증해주세요.
손브이인증dfdf.jpg

런닝할 때 공원을 배경으로,
헬스장에서 런닝머신을 배경으로,
턱걸이 하는 철봉을 배경으로,
만보기인증과 함께

찍어서 본 글에 댓글로 달아주시면 됩니다.

미션수행 리워드

  • @promisteem 계정이 $1에 상당하는 댓글보팅을 해드립니다.
  • 최대 주 3회 (스스로 동기부여를 위해 주 7회 미션댓글을 달아주셔도 됩니다만 1$ 보팅은 최대 3회까지입니다.)

본 챌린지는 사전참가 신청한 분에 한해서만 진행됩니다.
참가신청 글은 아래 글을 참고해 주세요.

<주3회 운동하기 #11 : 10/1~10/7> 챌린지 참가자분들 소환!
@bbooaae @epitt925 @mimistar @innovit @newbijohn @dazzlingmango
@onehand @yongsam @heonbros @hodolbak @ohnanana @imrahelk @goodhello

운동하기 챌린지 #11모집공고

★[모집마감] <주3회 운동하기 #11 :10/1 ~ 10/7> 모집기간 ~10/2(화) 오후 3시 -추가 공지사항-
https://steemit.com/promisteem/@promisteem/3-10-10-1-10-7-10-2-3

독서하기 챌린지 #11모집공고

★[모집마감] <주1권 독서하고 서평쓰기 #11 : 10/1~10/7)> 모집기간 ~10/3 (수) 오후 3시
https://steemit.com/promisteem/@promisteem/1-11-10-1-10-7-10-3-3

위 모집글 참고하시고 참여해보세요!

추가 공지사항1

HF20 업데이트로 인해 초기화된 보팅파워가 현재 정상화로 돌아왔습니다.
다시 정상적으로 보팅하겠습니다.

팔로우&보팅&리스팀은 @promisteem에 힘이됩니다! :)

promisteem kr kr-newbie kr-event
6 years ago by

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  • Trending
    • [-]
      ·  6 years ago 

    5F2F4C45-C211-4164-90D3-044C0FF0FE54.jpeg

    어제 사진찍어놓고 인증도 안하고 잤네요
    오늘은 인증부터~
    4키로 정도 걸은거 같은데 저녁에 더 뛰어야겠어요 ㅎㅎ

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    [-]
      ·  6 years ago 

    아이 따라다니는것도 되는거군요. 팁 감사해요^^

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      [-]
        ·  6 years ago 

      ㅋㅋㅋㅋ

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        [-]
          ·  6 years ago 

        뉴비존형은 대리운동도 시키던데 뭐 ㅋㅋㅋㅋㅋ

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          [-]
            ·  6 years ago (edited)

          @epitt925 님 챌린지 진행중입니다. (2회/3회)
          고생많으셨습니다. ㅋㅋㅋ 점점 대리운동으로 변질되는 @promisteem ,,??!!

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            [-]
              ·  6 years ago 

            ㅋㅋㅋ 아니에요 운동 다했어요
            애가 있어서 사진만 먼저 찍었어요
            그리고 월 수 이렇게 이틀한거 같은데요~

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              [-]
                ·  6 years ago 

              엇!! 운동 하신거 알고 있습니다 농담입니다 ㅎㅎㅎ :)
              월 수 맞네요 실수했습니다 죄송합니다!! !!

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                [-]
                  ·  6 years ago 

                아니 1/3이라하고 두번 더 보팅해줘요 ㅎㅎㅎㅎㅎ

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                  [-]
                    ·  6 years ago 

                  인증합니다7F1DF1BA-4986-4A06-ADC5-C9A7C363BC3E.jpeg

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                  [-]
                    ·  6 years ago 

                  @dazzlingmango 님 챌린지 진행중입니다. (1회/3회)
                  고생많으셨습니다.~~! !

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                    [-]
                      ·  6 years ago 

                    20181003_225206.jpg

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                    [-]
                      ·  6 years ago 

                    @onehand 님 챌린지 진행중입니다. (2회/3회)
                    고생많으셨습니다. !!

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                      [-]
                        ·  6 years ago 

                      20181003_150207.jpg
                      오늘은 둘레길을 좀 걸었습니다.

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                      [-]
                        ·  6 years ago 

                      @hodolbak 님 챌린지 진행중입니다. (2회/3회)
                      고생많으셨습니다. !!

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                        [-]
                          ·  6 years ago 

                        20181003_212431.pngB612_20181003_133050_827.jpg
                        3회인가 봅니다^^

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                        [-]
                          ·  6 years ago 

                        @mimistar 님 챌린지 종료입니다. (3회/3회)
                        고생많으셨습니다. 보너스보팅& 동기부여를 위해 계속 인증하는걸 추천합니다!! :)

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                          [-]
                            ·  6 years ago 

                          짜잔
                          호수 근력운동 끝
                          20181003_220353_598.jpg

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                          [-]
                            ·  6 years ago 

                          @bbooaae 님 챌린지 종료입니다. (3회/3회)
                          어김없이 3회차에 3회인증!! 이번에는 보너스보팅이 있으니 계속 인증해보시는걸 추천합니다!!

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                            [-]
                              ·  6 years ago 

                            미션 인증합니다 ! (1/3회)
                            20181004_072307.jpg

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                            [-]
                              ·  6 years ago 

                            @heonbros 님 챌린지 진행중입니다. (1회/3회)
                            보기힘든 @heonbros님의 주중인증!! 고생많으셨습니다 :)

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