1 Minute Meditation (August 1) - Participate For A Chance To Win STEEM

in steemit-health •  8 years ago 

1 minute meditation 2.png

use the clock.png

Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.

  • 6 seconds - breathe in
  • 7 seconds - breathe out
  • 2 seconds - hold breath after exhale

clock design by @fraenk

Screen Shot 2017-03-04 at 12.35.25 AM.png

All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number

How to qualify:

  1. Leave a comment with the words "Starting meditation."
  2. Then use the clock above to help you meditate for at least 1 minute
  3. Then leave a reply to your first comment with the words "Finished meditation."

Example:

Screen Shot 2017-03-03 at 11.00.47 PM.png

Your two comments must be at least 1 minute apart

The winner will be determined immediately following the 7 day payout period!

Screen Shot 2017-03-04 at 1.20.57 AM.png

Feel free to meditate for longer if you like:)

steemit-health health meditation
8 years ago by

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$5.05
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61 votes
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If you enjoyed what you read here, create your account today and start earning FREE STEEM!
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  • Trending
    • [-]
      ·  8 years ago 

    Starting meditation

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    2 votes
    [-]
      ·  8 years ago 

    Finished meditation

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    1 vote
    [-]
      ·  8 years ago 

    Starting meditation

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    1 vote
    [-]
      ·  8 years ago 

    Finished meditation

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      [-]
        ·  8 years ago 

      Starting meditation

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      1 vote
      [-]
        ·  8 years ago 

      Finished meditation

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        [-]
          ·  8 years ago 

        Starting meditation

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        1 vote
        [-]
          ·  8 years ago 

        Finished meditation

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        1 vote
        [-]
          ·  8 years ago 

        Starting meditation

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        1 vote
        [-]
          ·  8 years ago 

        Finished meditation

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          [-]
            ·  8 years ago 

          starting meditation

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          1 vote
          [-]
            ·  8 years ago 

          ending meditation

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            1 vote
            [-]
              ·  8 years ago 

            Starting meditation

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            1 vote
            [-]
              ·  8 years ago 

            Finished meditation

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            1 vote
            [-]
              ·  8 years ago 

            Starting meditation

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            1 vote
            [-]
              ·  8 years ago 

            Finished meditation

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            1 vote
            [-]
              ·  8 years ago 

            Starting meditation

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            1 vote
            [-]
              ·  8 years ago 

            Finished meditation

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              [-]
                ·  8 years ago 

              Starting meditation

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              1 vote
              [-]
                ·  8 years ago 

              Finished meditation

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              1 vote
              [-]
                ·  8 years ago 

              Starting meditation.

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                1 vote
                [-]
                  ·  8 years ago 

                Finished meditation.

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                  1 vote
                  [-]
                    ·  8 years ago 

                  starting meditation

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                    1 vote
                    [-]
                      ·  8 years ago 

                    Finished meditation

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                      1 vote
                      [-]
                        ·  8 years ago 

                      Starting meditation.

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                        2 votes
                        [-]
                          ·  8 years ago 

                        Meditated while listening to: https://soundcloud.com/mixmag-adria/premiere-adnan-jakubovic-the-lizard-king - a great experience that could have lasted longer than 60 seconds

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                          1 vote
                          [-]
                            ·  8 years ago 

                          Starting meditation

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                            [-]
                              ·  8 years ago 

                            Nice.. I just upvoted your post, please upvote my comment.

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                              [-]
                                ·  8 years ago 

                              starting meditation

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                                [-]
                                  ·  8 years ago 

                                finished meditation

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                                  [-]
                                    ·  8 years ago 

                                  Starting meditation

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                                    [-]
                                      ·  8 years ago 

                                    Finished meditation.

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                                      [-]
                                        ·  8 years ago 

                                      Starting meditation

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                                        [-]
                                          ·  8 years ago 

                                        Finished meditation

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                                          [-]
                                            ·  8 years ago 

                                          Starting meditation

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                                            [-]
                                              ·  8 years ago (edited)

                                            Finished meditation

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                                              [-]
                                                ·  8 years ago 

                                              Starting Meditation

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                                                [-]
                                                  ·  8 years ago 

                                                Finished Meditation

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                                                  [-]
                                                    ·  8 years ago 

                                                  Nice Post !!! Thankyou !!

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                                                    [-]
                                                      ·  8 years ago 

                                                    starting meditation

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                                                      [-]
                                                        ·  8 years ago 

                                                      Finished meditation
                                                      ...just not feeling well today, so this was nice...

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                                                        [-]
                                                          ·  8 years ago 

                                                        Starting meditation

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                                                          [-]
                                                            ·  8 years ago 

                                                          Finished meditation

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                                                          $0.00
                                                            [-]
                                                              ·  8 years ago 

                                                            starting meditation

                                                            Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

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                                                              [-]
                                                                ·  8 years ago 

                                                              Finish Meditation

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                                                              $0.00
                                                                [-]
                                                                  ·  8 years ago 

                                                                Starting meditation

                                                                Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

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                                                                  [-]
                                                                    ·  8 years ago 

                                                                  Finished meditation

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                                                                    [-]
                                                                      ·  8 years ago (edited)

                                                                    Starting meditation.

                                                                    Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

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                                                                      [-]
                                                                        ·  8 years ago 

                                                                      Finished meditation.

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                                                                        [-]
                                                                          ·  8 years ago 

                                                                        Starting meditation

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                                                                          [-]
                                                                            ·  8 years ago 

                                                                          Finished meditation

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                                                                            [-]
                                                                              ·  8 years ago 

                                                                            starting meditation

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                                                                              [-]
                                                                                ·  8 years ago 

                                                                              finished meditation

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                                                                                [-]
                                                                                  ·  8 years ago 

                                                                                Starting meditation

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                                                                                  [-]
                                                                                    ·  8 years ago 

                                                                                  Finished meditation

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                                                                                    [-]
                                                                                      ·  8 years ago 

                                                                                    Starting meditation

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                                                                                      [-]
                                                                                        ·  8 years ago 

                                                                                      Starting meditation

                                                                                      Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

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                                                                                        [-]
                                                                                          ·  8 years ago 

                                                                                        Finished meditation

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                                                                                          [-]
                                                                                            ·  8 years ago 

                                                                                          Starting meditation

                                                                                          Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

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                                                                                            [-]
                                                                                              ·  8 years ago 

                                                                                            Finished meditation

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                                                                                              [-]
                                                                                                ·  8 years ago 

                                                                                              Starting meditation

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                                                                                                [-]
                                                                                                  ·  8 years ago 

                                                                                                Finished meditation

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                                                                                                  [-]
                                                                                                    ·  8 years ago 

                                                                                                  Starting meditation

                                                                                                  Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

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                                                                                                  $0.00
                                                                                                    [-]
                                                                                                      ·  8 years ago 

                                                                                                    Finished meditation

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                                                                                                      [-]
                                                                                                        ·  8 years ago 

                                                                                                      Starting meditation

                                                                                                      Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

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                                                                                                        [-]
                                                                                                          ·  8 years ago 

                                                                                                        Finished meditation

                                                                                                        Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                        • Disagreement on rewards
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                                                                                                            ·  8 years ago 

                                                                                                          Starting meditation

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                                                                                                              ·  8 years ago 

                                                                                                            Finished meditation

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                                                                                                                ·  8 years ago 

                                                                                                              Starting meditation.

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                                                                                                                  ·  8 years ago 

                                                                                                                Finished meditation.

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                                                                                                                    ·  8 years ago 

                                                                                                                  Starting meditation

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                                                                                                                      ·  8 years ago 

                                                                                                                    Finished meditation

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                                                                                                                        ·  7 years ago 

                                                                                                                      Congrats! For clearing you mind!!!... and also for winning Steem Dollars from this post!

                                                                                                                      You were selected randomly as the winner based on a public lottery number

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                                                                                                                          ·  8 years ago 

                                                                                                                        Start meditation

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                                                                                                                            ·  8 years ago 

                                                                                                                          Finish meditation

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                                                                                                                              ·  8 years ago 

                                                                                                                            Starting meditation.

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                                                                                                                                ·  8 years ago 

                                                                                                                              Finished meditation.

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                                                                                                                                  ·  8 years ago 

                                                                                                                                Starting meditation

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                                                                                                                                    ·  8 years ago 

                                                                                                                                  Finished meditation.

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                                                                                                                                      ·  8 years ago 

                                                                                                                                    Starting meditation.

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                                                                                                                                        ·  8 years ago 

                                                                                                                                      Finished meditation.

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                                                                                                                                          ·  8 years ago 

                                                                                                                                        Starting meditation

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                                                                                                                                            ·  8 years ago 

                                                                                                                                          Finished meditation

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                                                                                                                                              ·  8 years ago 

                                                                                                                                            This post has been ranked within the top 50 most undervalued posts in the second half of Aug 01. We estimate that this post is undervalued by $10.04 as compared to a scenario in which every voter had an equal say.

                                                                                                                                            See the full rankings and details in The Daily Tribune: Aug 01 - Part II. You can also read about some of our methodology, data analysis and technical details in our initial post.

                                                                                                                                            If you are the author and would prefer not to receive these comments, simply reply "Stop" to this comment.

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                                                                                                                                                ·  8 years ago 

                                                                                                                                              starting meditation...
                                                                                                                                              it's been too long...

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                                                                                                                                                  ·  8 years ago 

                                                                                                                                                starting meditation

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                                                                                                                                                    ·  8 years ago 

                                                                                                                                                  finished meditation

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                                                                                                                                                      ·  8 years ago 

                                                                                                                                                    Starting meditation.

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                                                                                                                                                      [-]
                                                                                                                                                        ·  8 years ago 

                                                                                                                                                      Finished meditation.

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                                                                                                                                                          ·  8 years ago 

                                                                                                                                                        Starting meditation

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                                                                                                                                                            ·  8 years ago 

                                                                                                                                                          Finished meditation

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                                                                                                                                                              ·  8 years ago 

                                                                                                                                                            Starting meditation!!!

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                                                                                                                                                                ·  8 years ago 

                                                                                                                                                              Finished meditation!!

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                                                                                                                                                                [-]
                                                                                                                                                                  ·  8 years ago 

                                                                                                                                                                Starting meditation

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                                                                                                                                                                  [-]
                                                                                                                                                                    ·  8 years ago 

                                                                                                                                                                  Finished meditation

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                                                                                                                                                                    [-]
                                                                                                                                                                      ·  8 years ago 

                                                                                                                                                                    oops... not quite 1 minute;)

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                                                                                                                                                                        ·  8 years ago 

                                                                                                                                                                      lolo :)

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                                                                                                                                                                      $0.36
                                                                                                                                                                      • Past Payouts $0.36
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                                                                                                                                                                      1 vote
                                                                                                                                                                      [-]
                                                                                                                                                                        ·  8 years ago 

                                                                                                                                                                      That was fast rearrange of thoughts,and stopping noise.Real meditation goes on later in a day.Usually 10-20 minutes. :)

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                                                                                                                                                                          ·  8 years ago 

                                                                                                                                                                        Starting meditation

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                                                                                                                                                                            ·  8 years ago 

                                                                                                                                                                          Finished meditation

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                                                                                                                                                                            [-]
                                                                                                                                                                              ·  8 years ago 

                                                                                                                                                                            starting meditation

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                                                                                                                                                                              [-]
                                                                                                                                                                                ·  8 years ago 

                                                                                                                                                                              finished meditation

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                                                                                                                                                                                [-]
                                                                                                                                                                                  ·  8 years ago 

                                                                                                                                                                                Starting meditation

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                                                                                                                                                                                    ·  8 years ago 

                                                                                                                                                                                  Finished meditation

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                                                                                                                                                                                    [-]
                                                                                                                                                                                      ·  8 years ago 

                                                                                                                                                                                    Starting meditation

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                                                                                                                                                                                      [-]
                                                                                                                                                                                        ·  8 years ago 

                                                                                                                                                                                      Finished meditation

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                                                                                                                                                                                        [-]
                                                                                                                                                                                          ·  8 years ago 

                                                                                                                                                                                        Starting meditation

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                                                                                                                                                                                          [-]
                                                                                                                                                                                            ·  8 years ago 

                                                                                                                                                                                          Finished meditation

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                                                                                                                                                                                              ·  7 years ago 

                                                                                                                                                                                            Starting meditation

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                                                                                                                                                                                              [-]
                                                                                                                                                                                                ·  7 years ago 

                                                                                                                                                                                              Finished meditation.

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                                                                                                                                                                                                [-]
                                                                                                                                                                                                  ·  7 years ago 

                                                                                                                                                                                                started medtation

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                                                                                                                                                                                                  3 votes
                                                                                                                                                                                                  [-]
                                                                                                                                                                                                    ·  7 years ago 

                                                                                                                                                                                                  finished meditation

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                                                                                                                                                                                                    2 votes