try vape instead of e cig, i was a heavy smoker till my friends introduced me vaping. Started with 12mg nicotine. slowly worked my way down to 3. its much better than using gum. hope this helps.
RE: Moving Forward Eliminating My Vises
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Moving Forward Eliminating My Vises
Exactly.
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I plan to be totally done with nicotine on the 1st of June.
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Don't worry about the nic. It is the tar that kills
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