Be active.
Children and teens should
get 60 or more minutes of
physical activity per day, and
adults should get two hours and
30 minutes per week.
You don't have to hit the gym-take a walk
after dinner or play a game of
catch or basketball.
Be active.
Children and teens should
get 60 or more minutes of
physical activity per day, and
adults should get two hours and
30 minutes per week.
You don't have to hit the gym-take a walk
after dinner or play a game of
catch or basketball.
Nice post
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Nice health tips
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit