Hey guys, today I'm going to share a really simple and delicious lunch that I threw together today.
I am very much a hummus lover and am always surprised at how versatile an ingredient it can be!
I love making wraps with hummus as a base- it's the perfect snack and goes with pretty much any salad accompaniment.
Here's what you'll need to make a yummy lunch for 1:
- 3 tbsp hummus
- 1 spring onion
- 1 inch of cucumber
- 2 leaves of romaine lettuce
- 1 carrot
- 2 mini tortilla wraps
- 2 tbsp caramelised onion chutney (mango would work well too)
- 1 tsp olive oil
- Ground black pepper
Method:
Grate the carrot, wash the lettuce and finely slice the spring onion and cucumber.
Spread the hummus evenly onto the tortilla.
Grind some black pepper on top and add a drizzle of olive oil.
Place some lettuce down the middle of the tortilla.
Top with the spring onion, cucumber and carrot.
Finally, top with some caramelised onion chutney.
Add a bit of black pepper to finish.
Roll into a wrap and enjoy!
It's such a simple meal and takes mere minutes to prepare.
I just love the combination of the sweet onion chutney, carrots and onions, it's really flavourful and has a great crunch!
It's really delicious and a nice light option if you're bored of eating sandwiches for lunch.
I hope you liked this post, if you did please upvote, comment, resteem and follow me on @lolzwithlisa for more vegan meal ideas and travel posts.
Hm, I've never tried hummus on tortilla. It looks good, we had tortillas today so I'll have to remember it for the next weeks wrap day ;)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Ooh it's really good! I also love adding falafel with garlic sauce π
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Γ±omi looks great and very healthy! How well you have shared the recipe with all of us! It looks easy to perform! I'll try :)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thanks so much! Itβs so easy, you have to try it π
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Great idea @lolzwithlisa simple but very effective ;-)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
SO simple and tasty! Glad you liked it
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
That looks delicious! Thank you for sharing this yummy recipe. I need to get back eating veggies again.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thanks! Me too, Iβve been slipping into bad eating habits lately but am trying to be healthy again π
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
The food looks fantastic! Love the recipes from your posts. Should try some!β€οΈ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Aww thanks so much, it's super easy. You should totally try it π
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
I love quick and easy recipes. Just hate spending the whole day at the kitchen without knowing if I get anything tasty as a result!:)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
yumm how delicious sweetheart! Really the best lunch/dinner for a day like today!!;)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thanks love! It was really good π
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
So simple, healthy and yummy-looking! My mouth started watering, thanks for sharing this, I'll have to give it a go! π
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thanks! It's making me hungry looking at it now too π
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congratulations! This post has been upvoted from the communal account, @minnowsupport, by Lolzwithlisa from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit