It's not easy for some people to lose chest fat. Regardless of how much weight is eliminated from the body as a whole, the chest fat appears to persist. Gynecomastia is a condition in which there are too many glands under the nipples, which encourages fat storage.
The idea is to keep low body fat for persons like the ones mentioned above, as well as anyone who wants to lose chest fat (18 percent or so). The Keto diet is the most effective way to achieve this:
This is a low-carbohydrate fat-loss diet that works by putting the body into ketosis. Ketosis is the state in which the body transforms fat into ketones, which the brain uses for energy when glucose is low (carbohydrates) The body only produces and burns large amounts of ketones when there is insufficient glucose available Carbohydrates must be limited to 30 grams or less per day The benefits are that the body burns fat as its primary fuel source If you restrict calories, you will burn body fat at a high rate You often eat much less than on carbohydrates This diet spares lean muscle when enough protein is consumed (50-150 grams minimum per day per pound of body weight)
Purchase your Ultimate Keto Meal Plan Only for 1$ to lose weight easily.
https://bit.ly/UltimateKetoMealPlan25444