This Is the Effect Working Out Has on Your Bones

in workout •  7 years ago 

National Institutes of Health and the Centers for Disease Control says we reach peak bone mass between 25 and 30 years old.

https://tonic.vice.com/en_us/article/ne5zg8/this-is-the-effect-working-out-has-on-your-bones

workout bonehealth
7 years ago by

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