Penny's workout vlog #4 Stairmaster

in workout •  7 years ago 

Back at it today after three off days, was fighting a bit of a cold but feelin better now. Crushed it on the stairmaster today

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So 15 min stretch

65 min on the stairmaster 63 steps a min for 45 min 76 steps a min for 15min then 5 min cool down😊feelin good
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7 years ago by

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      ·  7 years ago 

    You go girl! Love how your pink sweater matches the pink on the stairmaster.

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      ·  7 years ago 

    right! Totally unplanned but I love it too;-)

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