Yoga Kundalini

in yoga •  8 years ago 

Feel the body melting into the mat
Root down through the feet
Draw the ribs in
Find space in the body
Send energy out of finger tips

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8 years ago by

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      ·  8 years ago 

    So good for you in so many ways!

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        ·  8 years ago 

      Yoga is supposedly so good for stress relief :)

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