My Actifit Report Card: June 25 2019steemCreated with Sketch.

in actifit •  6 years ago  (edited)

오늘도 달리고~ 달리고~
지구 12바퀴는 죽을때까지 뛰면 될려나?

평소 사무실에 바람이 잘 통해서 창문 열어놓고 생활하다가. 책상을 한번 닦았더니 누런 먼지가.
헉하고 창문닫고 에어컨 켰네요.
최근 미세먼지도 별로 없었던거 같은데. 진짜 미세먼지인가봐요.

2018년 7월부터 한달 300,000보 걷기 운동을 계획 했었습니다.

2019 년도를 맞이하여 (실제로는 음력으로..) 이제는 운동과 병행해서 음식 조절을 통해서
10Kg 감량을 목표로 합니다.
2019년 연말까지 건강한 모습을 기대해 봅니다.



11114
Walking


Sponsored ( Powered by dclick )
[코인蟲: BTS] 최고의 탈중앙 거래소 DEX, Bitshares 계정생성 및 BEOS 강우 저수 준비 [Coin: BTS] create BTS account, stake BEO

BEOS 에 대한 ICO, 또는 air drop, 또는 장마비 rainfall 이 진행중이다....

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

epitt925님이 peterpa님을 멘션하셨습니당. 아래 링크를 누르시면 연결되용~ ^^
epitt925님의 [SCT + AAA 마지막 Event] 제 8회 팥쥐배 제목 맞추기 이벤트!! 총상금 3SCT + 500AAA

...te>
리스팀한 형들(각 100 AAA) : kstop1, ldsklee, mimistar, jun1004, peterpa
정답 맞춘 형들 축하하구~ 리스팀해준 형들도 고마워~^^ 자~! 마지막 8회차 문...

Hi, @peterpa!

You just got a 6.07% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

flicktaste님이 peterpa님을 멘션하셨습니당. 아래 링크를 누르시면 연결되용~ ^^
flicktaste님의 소통의 가치 이벤트 2: 댓글을 달면 PAL 보팅을 해드립니다. 참 쉽죠잉?

... bewarecenterbase mimistar tailcock dailypro bluengel jeehun peterpabackdm rainingfall leeyh2 feelsogood.cur banguri kstop1 jaypl...

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 53.875 AFIT tokens for your effort in reaching 11114 activity, as well as your user rank and report quality!
You also received an 0.81% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

아낌없이 주는나무 후원으로 왔어요

Posted using Partiko Android