Bulking up without getting fat is too hard.

in exercise •  last year  (edited)

I've been trying to bulk up without getting fat during the last 1.5 years. 1.5 years ago, my weight is only 65kgs. My acquaintance recommended you gotta work out to get weight, and he gave me a mebership card for a gym.

I started workout, and registered for a personal training. I was able to learn poses of using machines.

In the recent, my weight reached around 75kg. My objective is to reach 80kg, and 12.5% fat ratio. It's gonna be tough courses. But, I believe that I can do that someday, because, I'm indefatigable.

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@happycapital Keep workout.. definitely you will reach your goal

Upvoted! Thank you for supporting witness @jswit.

Oh nice, continue to build your muscles while taking sufficient calcium(not too much) .. then you could also have lean protein

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Are you working out for bodybuilding? 🙃

Impressive very good dear best of luck for future you did it very well! And definitely u can do it !

I am over 50 years old, I have always been overweight and have always dreamed of losing those extra pounds. With age, I succeeded, and I'm honestly proud of it. I liked your post, you have a goal, and this is not unimportant. You are a strong person, it seems to me, and you will succeed. I'm a new user and I'm in no hurry to make content, I'm trying to find a lot of interesting and smart people here. Once again, I want to thank you very much. Good luck to you and good mood.

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