Sometimes, when you're trying to achieve your goals, it's important to have a little discomfort to make the climb. By doing so, it helps to propel you faster towards your goal. But how can this help?
First of all, when you're trying to achieve something, you need to push yourself outside of your comfort zone. It might sound a bit strange, and you may even think it's a contradiction in terms. But the fact is, when you push yourself to the limit and then back down, you make yourself much more capable of getting through the challenge. And when you get through the challenge, you realize that the little discomforts you encountered made you stronger. It was those small sacrifices, the ones that made you stronger, that made you realize what you truly were capable of.
A little discomfort often makes you stronger. This is because it serves as a springboard. By having the added discomfort, you are forced to work harder. The extra discomfort makes you want to do better, to reach greater heights. In short, the extra discomfort makes you work harder.
But if there's a little discomfort, there's also a great opportunity! Because the extra discomfort serves as motivation, you can use the discomfort to make yourself better. By pushing yourself a little further each time, it's a natural progression. Eventually, you will find yourself being able to accomplish more on your own, simply because you're no longer struggling to get through the discomfort.
The discomfort you experience also serves as a learning curve. In this respect, it's similar to studying for an exam. At first, you don't understand what the formula is, or how the questions are being answered. However, as you practice, you soon begin to see patterns emerge.
So what do these patterns tell you? They tell you that sometimes, having a little discomfort often makes you bigger. That in some cases, even when you're not feeling any discomfort, other parts of your body may be having difficulties. That if your discomfort is mild enough, you might even be able to ignore it. Finally, that sometimes, a little discomfort can make you stronger.
It's true. That discomfort can serve as a springboard. If you persist with it, you can push yourself over the top. And when you're over the top, you will find yourself capable of accomplishing great things.
So don't discount the a little discomfort often makes you a stronger person. Instead, embrace it. Use it as a springboard for becoming even greater. It can help lead you to greater success.
Of course, there are some drawbacks to discomfort. It can lead to anxiety. When you are anxious, your thoughts can turn to negative ones. You can get stuck on a vicious cycle of negativity. Eventually, your well-being can suffer.
But there is one advantage to the little discomfort often makes you a stronger person. Namely, it can lead you to greater health. People who have little discomfort in their lives, aren't likely to suffer from chronic illnesses. The same is true of those who deal with a bit of discomfort. They have less "on the road to" illness.
So what does this have to do with confidence? Confidence is about looking at problems from a positive perspective. It says: Look! Don't worry about it.
A little discomfort, though, can make you look at your problems from a negative perspective. This will make it harder for you to resolve them. When you are frustrated, your brain will send signals your body to look for the pain. This pain will actually increase. It is like an over-the-counter medication, only more harmful.
This is why it is so important to overcome discomfort. Not only will it build your self-confidence, but you will feel better about yourself. A little discomfort is actually a good thing! It pushes you to move forward. It reminds you how important your decisions are.
