Although I don't meditate regularly, I have found it helpful when I make the time. Meditation seems to be growing in popularity even among the secular/skeptic community, and mobile apps like Headspace make it easier than ever before.
RE: Meditation For Scientists and Engineers
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Meditation For Scientists and Engineers
Thank you. I believe regular meditation can help the population at large, and while there is a large community of people who meditate, scientists and engineers seem to be underrepresented. They could use it just as well as everyone else, so my goal is to present meditation to them in a way that makes it more interesting, and shows them how it can help their productivity at work, and their satisfaction in life.
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