RE: Shedding /reflections after Samyama, silent meditation/

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Shedding /reflections after Samyama, silent meditation/

in meditation •  7 years ago 

Love this question "How can I ever have more space to observe what’s going on through my mind if I keep adding?" Very good question. It's tougher than most will admit since adding the new is so embedded in us. Great post!

meditation
7 years ago by

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      ·  7 years ago 

    Thanks, Eric. Yes, important for sure to realize that and then apply it in our daily lives... Work in progress ☺

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