There's such a fine balance between being willing to face the dark parts of life and not getting stuck in it.
One trap we can fall into is the attitude that we need to always be positive and not let any negativity into our lives. This ends, in my opinion, in creating another prison for ourselves.
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One can never fully avoid suffering, it's part of our growth. Unnecessary suffering? It can be avoided, but it has to be collective effort, since everything is connected.
Also darkness is not something to be avoided, it's something to be embraced ;)
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