RE: Do you meditate?

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Do you meditate?

in meditation •  7 years ago 

I do try to meditate at least before sleep, few minutes is enough for me!

meditation
7 years ago by

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      ·  7 years ago 

    This is what i have been doing as well. Feels really refreshing and allows me to fall asleep faster.

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        ·  7 years ago 

      I try to meditate in the morning! It kind of sets my day for me :)

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