Safer Internet Day 2023 is an occasion to raise awareness about the need to protect one's mental health while using the internet. As the internet becomes increasingly pervasive in our lives, it is important to recognize that it can have both positive and negative impacts on mental health.
On this day, individuals and organizations alike are encouraged to take steps to promote a healthier online experience. This includes being mindful of the content one consumes online, practicing digital self-care, and seeking support and resources when needed. To know more, visit: https://yourmentalhealthpal.com/safer-internet-day-online-mental-health/
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