<주3회 운동하기 #16 :11/5 ~ 11/11> 11/8(목) 운동챌린지 미션 "손약속~"입니다.

in promisteem •  6 years ago 

<주3회 운동하기 #16: 11/5~11/11> 11/8(목)의 미션은

"손약속~"입니다.

손을 프로미스팀모양으로 만들어 인증해주세요 :)
손 프로미스팀~.jpg

런닝할 때 공원을 배경으로,
헬스장에서 런닝머신을 배경으로,
턱걸이 하는 철봉을 배경으로,
만보기인증과 함께

찍어서 본 글에 댓글로 달아주시면 됩니다.

미션수행 리워드

  • @promisteem 계정이 $1에 상당하는 댓글보팅을 해드립니다.
  • 최대 주 3회 (스스로 동기부여를 위해 주 7회 미션댓글을 달아주셔도 됩니다만 1$ 보팅은 최대 3회까지입니다.)

본 챌린지는 사전참가 신청한 분에 한해서만 진행됩니다.
참가신청 글은 아래 글을 참고해 주세요.

<주3회 운동하기 #16 : 11/5~11/11> 챌린지 참가자분들 소환!
@goodhello @innovit @kindbreeze @ccodron @illluck @epitt925 @girina79 @trexlow @dufresne @tkhol @parkname @matildah @imrahelk @monarija620 @won0s @yongsam @heonbros @dazzlingmango @hodolbak

운동하기 챌린지 #16 모집공고

★[모집중] <주3회 운동하기 #16 :11/5 ~ 11/11> 모집기간 ~11/5(월) 오후 3시

독서하기 챌린지 #16 모집공고

★[모집중] <주1권 독서하고 서평쓰기 #16 :11/5 ~ 11/11> 모집기간 ~11/6(화) 오후 3시

위 모집글 참고하시고 참여해보세요!

팔로우&보팅&리스팀은 @promisteem에 힘이됩니다! :)

promisteem kr kr-event kr-newbie
6 years ago by

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    • [-]
      ·  6 years ago 

    1541672186013.jpg
    저녁 운동 시작합니다~

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    [-]
      ·  6 years ago 

    @girina79 님 챌린지 진행중입니다. (2회/3회)
    고생많으셨습니다.

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      [-]
        ·  6 years ago 

      EB2492B8-F321-4FE4-A2B3-8114530BE770.jpeg

      비오는 아침 푸시업하고 출근!

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      [-]
        ·  6 years ago 

      @kindbreeze 님 챌린지 종료입니다. (3회/3회)
      고생많으셨습니다.

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        [-]
          ·  6 years ago 

        image.png
        image.png
        비가와도 내가 10000보 채우는걸 막지 못한다!!

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        [-]
          ·  6 years ago 

        @yongsam 님 챌린지 진행중입니다. (2회/3회)
        고생많으셨습니다.

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          [-]
            ·  6 years ago 

          20181108_142107.jpg
          Screenshot_2018-11-08-23-02-21~2.png
          부끄럽게도 손사진을 잘못찍었네요 ㅠㅠ

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          [-]
            ·  6 years ago 

          @illluck 님 챌린지 진행중입니다. (2회/3회)
          고생많으셨습니다.

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            [-]
              ·  6 years ago 

            8DDDFE76-60E2-4CAA-A2D7-CE0092878944.jpeg

            비오니 너무 찌뿌두둥

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            [-]
              ·  6 years ago 

            @ccodron 님 챌린지 진행중입니다. (1회/3회)
            고생많으셨습니다.

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              [-]
                ·  6 years ago 

              인증합니당B4990657-B43A-4301-99C4-0571F03FF775.jpeg

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              [-]
                ·  6 years ago 

              @dazzlingmango 님 챌린지 진행중입니다. (2회/3회)
              고생많으셨습니다.

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                [-]
                  ·  6 years ago 

                6540F99B-6F47-4F6E-B23B-DB707808A35F.jpeg
                2C8CB7FE-69EB-492F-B971-E9A6D08D071D.jpeg
                인증샷 올려요~

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                [-]
                  ·  6 years ago 

                @won0s 님 챌린지 진행중입니다. (2회/3회)
                고생많으셨습니다.

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                  [-]
                    ·  6 years ago 

                  20181109_063720.jpg
                  실내에서 걷기.

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                  [-]
                    ·  6 years ago 

                  @parkname 님 챌린지 종료입니다. (3회/3회)
                  고생많으셨습니다.

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                    [-]
                      ·  6 years ago 

                    바오는 소리를 들으며 ~ 7D4C54CD-3BF0-4EC8-B470-E5353A910E7C.jpeg

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                    [-]
                      ·  6 years ago 

                    @matildah 님 챌린지 종료입니다. (4회/3회)
                    고생많으셨습니다. 보너스보팅입니다.

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                      [-]
                        ·  6 years ago (edited)

                      비가오지만! 운동은 계속되어야한다~!
                      20181108_210329.jpg

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                      [-]
                        ·  6 years ago 

                      @dufresne 님 챌린지 종료입니다. (4회/3회)
                      고생많으셨습니다. 보너스보팅입니다.

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                        [-]
                          ·  6 years ago 

                        20181108_112211.jpg
                        Screenshot_20181108-225542_캐시워크.jpg
                        약속을 지키며~~^^

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                        [-]
                          ·  6 years ago 

                        @monarija620 님 챌린지 종료입니다. (4회/3회)
                        고생많으셨습니다. 보너스보팅입니다.

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                          [-]
                            ·  6 years ago 

                          응원합니다~

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