Training tip of the day: Calves

in training •  7 years ago 

 

When training calves as you come down on the negative portion of the rep pause at the bottom then explode up, if you don't pause you won't be building the calves but the surrounding muscles. 

training health fitness
7 years ago by

Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

  • Disagreement on rewards
  • Fraud or plagiarism
  • Hate speech or trolling
  • Miscategorized content or spam

Submit
$0.00
    1
    Authors get paid when people like you upvote their post.
    If you enjoyed what you read here, create your account today and start earning FREE STEEM!
    Sort Order:  
  • Trending