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Though I have many favorites when it comes to vegan food, vegan turmeric-infused flammkuchen - aka tarte flambée - is one of my top picks. Why? Well, you can easily make bigger batches of the dough and pumpkin sauce and freeze for later.
When you are in a hurry, the only thing you need to do is thaw the dough and pumpkin sauce (or any other leftover homemade sauce you might have in the freezer), cook up some mozzarella (which is super fast), and top with your favorite veggies to create a quick and easy meal. I have some romesco sauce left so I know what I'm using next time ;)
Furthermore, this dish reminds me of pizza, but in a healthy format. True comfort food! Hungry? Let's get started!
Vegan Turmeric-Infused Flammkuchen with Homemade Vegan Mozzarella, Pumpkin Sauce, and Bell Pepper
Ingredients
For the pumpkin puree
1 small pumpkin
Sea salt and pepper to taste
For the Flammkuchen crust (makes dough for 9 flatbreads, dough can be kept in the freezer)
13.5 oz flour
3/4 tsp dried yeast
3/4 tsp salt
3/4 tsp raw palm sugar
1 1/8 cup lukewarm water (40C or 105F)
1 tsp turmeric powder
1 tbsp dried oregano
1 tsp ground cumin seeds
For the homemade mozzarella
1 cup raw cashew nuts, soaked
1/2 cup unsweetened nut milk of your choice
1/4 cup plain unsweetened coconut yogurt (homemade or store-bought)
1 1/2 tbsp lime juice
1/2 tsp sea salt, plus more to taste
1/4 cup nutritional yeast (to add the cheese flavor)
3-4 tbsp cornstarch (for the elasticity of the cheese)
Toppings
Sliced onion
Sliced bell pepper, any color or a mix
Dried oregano
Directions
Pumpkin puree
- Roast pumpkin in the oven or boil in water until soft. Blend using water as needed until smooth. Season with salt and pepper to taste.
Optional: Add some chili paste for a spicy version.
For the turmeric crust
- Combine flour, yeast, sugar, herbs, and salt. Add a little lukewarm water and start kneading (or use mixer with dough hook). Keep pouring the water, a little at a time. After mixing/kneading for a while, the dough should become an elastic ball. If it is too crumbly, add more water. When too moist or sticky add a little bit more flour. Divide into smaller balls.
- Cover in an oiled or floured bowl with a clean kitchen towel. Let sit in a warm place for at least 20 to 30 minutes or until they doubles in size.
For the homemade mozzarella
- Soak cashew nuts overnight in water. If you are in a rush, you can also soak them in very hot water for 1 hour. Drain and add them to a high-speed blender, along with all other ingredients. Blend on high speed until smooth. Scrape down the sides as needed. Taste and adjust flavor to your liking. You can add more nutritional yeast for cheesiness, lemon juice for acidity, or coconut yogurt for more creaminess. The mixture should be smooth and pourable.
- Transfer the vegan cheese to a small saucepan or pot and heat over medium-low heat while whisking constantly until the cheese thickens and becomes clumpy. After a while, it will start to form a big ball. Remove from the heat and allow to cool.
- Use straight away or store in an airtight container in the fridge.
Assemble and bake Flammkuchen
- Preheat oven to 200C or 400F.
- Dust a flat surface with flour and use a rolling pin or your hands to make a big rectangular. Add a little flour to the rolling pin too. The best way is to roll the dough straight in the silicone mat or parchment paper.
- Spread pumpkin puree over the dough in a thin layer, leaving a little space around the edges. Then drop small dollops of the remaining puree on the dough. Add vegan mozzarella cheese in between and top with sliced onions and bell pepper.
- Season with oregano and bake for 10-15 minutes. Last minutes, brown under the grill.
Bon Appétit
ALL CONTENT IS MINE AND ORIGINAL!
PICTURE(s) TAKEN WITH NIKON D5600
This looks great! Have to try this out once when I have time! I really love Flammkuchen so this recipe is perfect :D Thanks a lot!
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Same here. They are easy to make and so yum! Have a lovely day and thanks for stopping by!
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Thank you and wish you a lovely day too ;)
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It looks delicious
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Thanks @christinb ;)
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Amazing vegan & healthy option for a healthy life. Thanks ma'am as always. Keep it up
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Thanks @kenhudoy. That's so kind of you!
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Sure and you my numero uno
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We cook at home like that but a bit different. Thats good for health and also cheap.
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It sure is and it's so delicious. What's your favorite flavor combo?
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Chilli cheese cracker.
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Healthy looking recipe and foods. Very inviting. Thanks @amy-goodrich
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Thanks @kevaton! Glad you like the recipes.
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Looks really delicious. Happy to connect with you :) Looking forward to see more from you :)
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Thanks! Happy to connect with a fellow vegan and entrepreneur.
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I have a vegan Steemit group on Facebook where we support and help eachother if you would like to join? :)
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mmm good post
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I'm glad you like the recipes. Thanks for stopping by!
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I like the term "vegan mozarella" . Thanks for sharing @amy-goodrich.
Happy new year!
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Happy New year to you too ;)
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:)
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So much delicious food on your blog,I just love it!it makes me wanna eat it all:)
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Aww that's so kind of you! Thanks @crisfitlifestyle!
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I am very interested in your post, it is a very healthy food and nutritious for the consumption of all circles. I am very happy to follow anda.semoga you can provide more information to us all.
thank you for information @amy-goodrich
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Thanks @yuriboyka for your lovely comment. Have a great day!
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Yumm, I really need to get a food processor so I can start experimenting with making my own cheeses :)
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Do you have a high-powered blender? You can use that one too. Vegan cheeses are so amazing!
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These look so delicious! I'm definitely recommending this recipe :D ♥
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Thanks for the support. Have a great weekend!
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