My fat ratio has been stucked more than 20% for a long time. But, I'll never give up. I'll keep working out. I ain't disappointed of me.
Rear shoulder muscles 30/35kg ✅️
Bench press 40kg ✅️
Pull-ups 15 times ✅️
It's hard to decrease the fat ratio.
3 months ago by happycapital (86)
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