How To Combine Kettlebell Exercises And Bodyweight

in kettlebell •  2 years ago 

You can use multiple pairs in a workout program. Again, those are just ideas.
https://fb.watch/bYirww0ZoO

Over the last couple of decades I’ve found combining bodyweight exercises and kettlebells can inject “new life” into boring, dusty ol’ kettlebell workouts.
So, if you’re feeling “stuck” or just are looking for new training ideas, start adding in one or more of your favorite bodyweight exercises with your kettlebell exercises.
Be Stronger,
Geoff

kettlebell bodyweight exercises fitness workouts complex fatloss
2 years ago by

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