Emotional stagnation takes time. We slowly open the door and let him enter without protest. Certain life events, moments, and experiences will fuel it. No one is immune.
The issue is that we dismiss suffering and stay stagnant without calculating the repercussions. People leave us, opportunities pass us by, our joy fades, and we become a shadow of ourselves. Our life essence fades when we lose sight of our horizon.
Stagnation kills motivation. We now find our love absurd and pointless. We prefer solitude. To avoid being bothered, we close our hearts and isolate ourselves. We bury ourselves in our lives without deciding.
In the rest of this essay, we recommend studying emotional stagnation stages to avoid silent pain.
In routine, days are similar. You repeat actions, statements, and conversations. You become so used to this circumstance that you repeat the same activities without realising it. Worse, you don't want to leave this emotional standstill, even if you're sad.
Similar things happen in relationships. After several years, the other person can become nearly a stranger. Their personality changes, but we don't notice or want to see it. We no longer fully participate in his life. It becomes another monotonous habit.
Routine might kill our passion to live. We shouldn't demolish what we've achieved to escape emotional stagnation. We just need to be open to surprises and relearn how to explore the environment. Switching up your commute or everyday routine is a smart start.
Whatever follows will be natural. Surprising yourself with small things will show you that you don't need much to smile again. Being open to change and breaking your routine will help you find new chances and enjoy life.
Not leaving our comfort zone is one of the worst things for us. An perfect state serves all our wants, we think. But it's just a delusion that holds us back. We no longer identify with our work, but we go there every day out of fear of being laid off.
We can start over in a new city or nation. We often miss chances to stay in our comfort zone. We don't risk attempting anything new and prefer emotional stagnation to the unknown, even if we don't like it.
Beyond specific goals, personal development is a back-and-forth process. Change is needed and new opportunities enrich us. We may create a healthy balance and achieve our goals by cultivating these ideals within ourselves.
This helps us overcome difficult-time fears. Not being in our comfort zone helps us recover from life's setbacks. We let go of this false tranquilly that holds us back.
We lose interest, lose motivation, and let others decide. We can no longer be joyful. Sadness covers our gaze, making us seem distant. We eat, breathe, sleep, and move like robots. We have reflexes but no will. We no longer see global colours.
This is our least sensitive emotional state. Nobody motivates us anymore, and life passes us by like a distant train we missed and left at the station. We cannot take advantage of life's opportunities. Nothing can stop the train from passing us.