Waking up at 4:20am after a nice party for a early morning run. I prepared my stuff before I went to bed so I was ready in like 2 minutes and started running.
Wanted to run 5x1600m intervals. After I finished my second interval I realized that I had to go to the toilet and after the third interval I did not have any other choice than breaking up and running to the next toilet asap 😂😂😂 ...
After the work I enjoyed the afternoon with my friends and at 8pm I went I the gym for some strength training.
———-
Tomorrow I will have a few days off from work so I can take more time for my posts and some more details 😛
Posted using Partiko iOS
Thank you so much for being an awesome Partiko user! You have received a 21.67% upvote from us for your 4350 Partiko Points! Together, let's change the world!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thank you so much for being an awesome Partiko user! We have just given you a free upvote!
The more Partiko Points you have, the more likely you will get a free upvote from us! You can earn 30 Partiko Points for each post made using Partiko, and you can make 10 Points per comment.
One easy way to earn Partiko Point fast is to look at posts under the #introduceyourself tag and welcome new Steem users by commenting under their posts using Partiko!
If you have questions, don't feel hesitant to reach out to us by sending us a Partiko Message, or leaving a comment under our post!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congratulations @booster916! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPTo support your work, I also upvoted your post!
Do not miss the last post from @steemitboard:
Vote for @Steemitboard as a witness to get one more award and increased upvotes!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Hi @booster916!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.497 which ranks you at #6145 across all Steem accounts.
Your rank has dropped 34 places in the last three days (old rank 6111).
In our last Algorithmic Curation Round, consisting of 189 contributions, your post is ranked at #27.
Evaluation of your UA score:
Feel free to join our @steem-ua Discord server
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Your post has been hand-picked by an Actifit moderator for Actifit reward as having great content.
You've been accordingly rewarded 50 AFIT tokens, as well as an Actifit upvote.
Actifit..Rewarding Your Everyday Activity
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app storeFAQs | Text Tutorial | Video Tutorial
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit