Long Run Day

in running •  5 years ago 

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Trail run past the cows, trees, and creeks.

Still need to get into better shape to get back to where I was. This run was pretty good but not as comfortable as they were for me 3-4 years ago. I'm almost to the pace where i need to reward myself with some new shoes. I'm thinking Brooks Ghosts.

Cheers,
Tim O'Dell

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Hey Tim I am happy to see you posting again! I got a lot further than you to get back into shape, but I am starting by doing a fair amount of walking/hiking. Feels good.