I'll go the gym within 2 hours. I'm in a cafe nearby beach. I'm drinking an iced americano. I always need a caffeine. But, I'm sensitive to it. I can drink up to 2 cups of americano in a day.
By the way, I'll do dumbbell bench press and ride a stationary bike. I wanna work out for 2 hours.
Hello ,I need your help brother
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