To control means to want things to go our way and match our ideals. Act without attachment to the result to let go. Let go, trust others, in everything living. It entails accepting unexpected solutions.
Any restriction, anticipation, resistance, impatience, or worry is control. Want control over results.
A leader can give direction while acknowledging that the result may not be what they intend. Can let go.
You control your teen if you lecture and feel. You can let go by simply telling him you don't tolerate this language or attitude in your space and leaving if he persists.
This must be done because his attitude surpasses your limitations, not to instruct him. This is like someone who can't stand cigar smoke and exits a room when one is smoking. You quit because this scent is intolerable, not so he stops smoking. You know your boundaries.
You are in control when you become shocked and impatient looking for your keys. You can let go after a few minutes of looking and moving on to distract yourself.
If you are overweight and regulate your diet, wait to buy new clothes until you lose weight, or feel emotions about your weight, you are in control. Accusing yourself might indicate emotions.
You can let go of this weight when you accept that nothing in the world is permanent, that this weight is not permanent, that your earthly envelope is not your soul, that you can take care of your physical appearance by being a "nice fat person" and eat without blaming yourself or feeling guilty.
Allowing facial pimples to heal and disappear is letting go.
If you try to convince your partner that your approach is better or criticise their way, you seek control over raising children.
Let go if you can accept that your spouse loves their children differently than you do and assist your children recognise that their schooling may be different.
When you use all your persuasion skills to stop someone from buying something that would make them happy, you desire control.
If you recommend that each partner has their own budget, you're letting go. Join the couple's income, pay joint costs, and split the rest. So everyone can buy what they want.
Controlling is requiring your spouse to accompany you everywhere. If you tell him you want him there but assure him you won't be disappointed if he doesn't and that you'll organise yourself differently, you're letting go.
Whether internally or externally, criticising the boss's requests means you wish to control him and his work style.
If you recognise that he is the boss and has the right to operate his firm as he sees fit, you can communicate your viewpoint with him without forcing him to. stick to it. Remembering that he's paying you lets you do the work his way. You will also know that you must be a boss to lead oneself. That's release.
You want to control your family if you insist they eat like you because you think it's healthier.
Accepting that each person on Earth is totally responsible for their health makes letting go easy. You can still express your opinions, but they don't have to agree just because it makes you feel better.
Remember that all humans have limits. Because the material world is limited, we all have physical, emotional, and mental constraints. It requires a lot of effort to overcontrol oneself or others. She'll lose control at her boundaries. This is a good argument to cease controlling.