For a very long period, trust concerns plagued me as well. I frequently find it difficult to put my faith in others, particularly in romantic relationships!
Subsequently, I started to feel so insecure about myself that I tried to understand it and ended up healing myself.
Following readings on psychology, I came to understand that trust is a crucial and defining factor in relationships built on mutual respect and harmony.
I came to see the link between confidence and having faith in someone. In this post, I want to offer my thoughts and experiences.
Despite the fact that trust is crucial in many facets of life, little is understood about trust and mistrust in daily interactions.
Let's begin by defining trust in order to better grasp why it's important.
The Latin verb from which the word "trust" originates is to give something valuable to someone, to have faith in them, and to give oneself up to their kindness and good intentions.
The psychological definition of trust is "the willingness to accept risk and vulnerability based on positive foundations." Trust is a broad concept with definitions that differ depending on the subject.
It includes presumptions about the goals or actions of the other.
Our perceptions of what constitutes good and bad behaviour towards us remain significantly impacted when these expectations are contingent on external factors.
One thing is for sure: trust is both the motivation for human survival and our ability to advance in life.
Because this shapes our behaviour, which in turn shapes our relationships and social interactions. Therefore, trust is essential to the operation of all social relationships, whether they are close or distant.
Believing in someone does not need you to cross your own boundaries or use excessive common sense, nor does it require the other person to fulfil all of your requests.
Compromised relationships, effort, and collaboration are all components of trust. How trustworthy is it? Additional elements of trust!
Our lives revolve around trust, but we overlook a crucial aspect. Beyond expectancy and hope, trust consists of other things as well.
You leave yourself open to danger when you entrust someone else with achieving your goal. Allowing people to reach us is another aspect of trusting them.
After all, when we surrender our own needs to another person, we run the risk of becoming vulnerable. This is the fundamental cause of trust issues: our vulnerability is truly in jeopardy.
Particularly when we have traumatic childhood codes, when we have been misled in the past, or when we have past experiences that weaken us...
In addition to believing and expecting others to act in your best interests, trust can also refer to the effort put out to keep a relationship based on mutual respect. They both develop and mature together.
Assessing whether the values of the other person align with your own is a crucial tool. Our behaviours reveal a lot about our personalities and cognitive processes.