"Look at the situation from a distance!" It's easy to say, but it's not always easy to do in the real world, even after all the reading you've done on personal growth. You came home to find no dinner ready and your laundry still there. The boss called and asked for something that couldn't be done again.
Why isn't my wife with me? The stress wave can make it hard to stay calm at times. We wrote this article so that our lower or middle brain wouldn't take over the flood of thoughts and feelings that were going through our minds.
Let's take a step back, look at the situation without bias, make smart decisions, and move forward. parts of It's hard to stay calm when things are going by! Why is it so important to be able to check on things from afar? How can people far away watch the events?
It's hard to stay calm when things are going by! Being calm in the face of everyday events can be hard because life is always moving forward and fast. We often act quickly in our daily lives because of this.
We are overloaded and are surrounded by a lot of stuff at once. When there is a crisis, this makes the person hurried, unsteady, and even driven by stress, anger, and gloom! This whole loop makes us feel bad, especially the thought that we are not getting anything done well.
Then raise your hand if you feel angry, weak, guilty, or unsure of yourself for no good reason. To put it simply, being able to watch events from a distance means being able to take a step back and give yourself time to think during a crisis.
Anyone who wants to watch from afar must not actually be experiencing what is happening, but rather seeing it as if they were there at the time. The person in this situation needs to get away from the situation, which you will agree is sometimes very hard to do and is closely linked to psychological toughness.
His inability to see far away shows that he doesn't take care of himself. Also, being able to see things from far away shows that you don't always look in the mirror or even forget about yourself.
In a nutshell, the problem with modern people is that they have to do work that takes up all of their time and energy because they need to make money and also want to succeed because they need love, recognition, and personal growth.