How to free your soul from the wounds that hinder itsteemCreated with Sketch.

in life •  last year 

I learned about American psychotherapist John Pierrakos' research on soul scars about 15 years ago and was interested. Since then, I've seen thousands of people become experts in this field and make the important connection between wounds on the inside and how someone looks on the outside. Some thoughts I've had.

These five hurts happen in this order: rejection, loss, humiliation, betrayal, and unfairness. We are all born with different kinds of wounds, and the seriousness of them varies. They have these scars from a past life because they were turned down in that life.

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So, a rejection hurt starts when someone turns down another person but doesn't accept themselves. This rejection comes after self-rejection. It's a never-ending pattern to reject ourselves, others, and yourself. Always be aware of rejecting yourself.

This is true for all damage to the soul. Not accepting someone hurts, just like many sores, cuts, or illnesses can appear quickly. This wound is getting worse and hurts more when you touch it if the second one doesn't fix it. So, if we want to make our lives better, we need to heal our soul scars alone.

A soul wound can be linked to anything bad, painful, or stressed that happens. Mind, body, and spirit are all included, along with feelings like worry, fear, guilt, anger, pain, sickness, accidents, and so on.

When a baby is created, his parents or caretakers open up his wounds. It is important to remember that our parents did not cause our wounds. Instead, we need parents who have scars to make us aware of ours and want to fix them.

When someone hurts us, we naturally do something about it. You act like you're touching a wound that's already open. This response depends on how bad the wound is. Pain makes you respond faster and stronger. This way of reacting to soul injuries is what I call "wearing your mask.

" What for? Because when we don't take responsibility for our pain, we put the blame on other people or ourselves instead of being ourselves. It's important to feel this wound and realise that we are the ones who are hurting because we haven't healed it.

Imagine someone stepping on your big, swollen, sick toe. You will react, and you might say mean things or push the person too hard, which could hurt them.

Even though this reaction seems normal, think about how you would behave if the same thing happened to your healed toe. That's why we call reacting "wearing our mask": it makes us suffer and change into someone else. Each hurt has its own mask, which means that people react in different ways.

Here is a short description of these five injuries, along with a picture of what they look like, how they act, and how they feel. It hurts more the more you fit this description. The injury is much worse if it affects your whole body than if it only affects a part of it.


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