What is the key to a flourishing life?steemCreated with Sketch.

in life •  last year 

Flourishing includes every part of life. It focuses on emotional and physical health, feeling good, and getting along with other people. It means being able to be who you are and do what you want. Also, you should figure out what's most important to you and work on those things. It is very important to know that success takes time and work.

Martin Seligman, a well-known professor of positive psychology, found that there are five things that people need to be happy and successful. Virtue, moderation, knowledge, thankfulness, and kindness are all examples. People with these traits do well and do well in life.

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Higher schooling makes it more likely that someone will get married, make enough money to live on, and work. In fact, study shows that getting an education makes people happier. People with more money also tend to be mentally healthier.

Counselling isn't the only thing that can help people grow and feel better about themselves. These things can help with relationships, mental growth, and finding solutions to problems.

Savouring may also make people happier and more satisfied with their lives. We give our full attention to enjoying positive emotional events. You can do this by keeping a gratitude book or putting valuable time with romantic partners at the top of your list. Researchers have found that noticing the good things in your day may make you feel more hopeful and happy.

You might grow through marriage counselling, therapy, or giving. These habits can help with partnerships, personal growth, and getting along with other people. Researchers have found that savouring makes many parts of life better.

The 23 questions on the short, multidimensional PERMA-Profiler test a person's general health and happiness. Eudaimonia, the five factors of well-being, the PERMA-Mentors, the PERMA-Mira-Motion-Measure, and the PERMA-Mira-More-Motion are all tested on the exam.

These things have a big effect on how well people live. Modern research in public health shows that a person's birth circumstances, job options, and surroundings can all have a big effect on their potential. If lawmakers don't take these things into account, they might make the wrong choice.

Our respected political leaders need to handle these worries and push for a change in society. Getting rid of social inequality is mostly about making the world better.

The PERMA-Mentors can help people feel better. It can also make your relationships better and give value to your life. I think you should look at UEF for details about LLP. This portal has a lot of information about LLP news, tips, techniques, advice, and views.

Even though there have been many studies and papers on the subject, research is still in its early stages. So, we need more information to figure out how LLP affects a person's well-being.


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