Following the success of his book "Foutez-vous la peace!," Fabrice Midal now presents a real strategy that can help us liberate ourselves from the unconscious mechanisms that can be a barrier to our progress and rediscover our capabilities and advantages.
The philosopher and author explains to us the incorrect techniques that people who are overly harsh with others employ, as well as his recommendations on how we can break away from those strategies.
Your son is told in such a direct manner that you believe he does not put in enough effort. It is common practice for coworkers to engage in conversation while at work; gloves are not worn in this setting.
There are times when you can't help but point out what's wrong and express it in a straightforward and even harsh manner, even while you're with your friends. Your method of being is what it is.
People refer to you as brittle. Hard, e... e... In addition, you are unable to continue to tolerate this image, which does not accurately reflect who you truly are. Instead, you are to blame.
You caused harm to your son, you froze your coworkers, and your actions, in a nutshell, poured gasoline to the fire. There is no doubt that you are correct; nonetheless, you make an effort to defend yourself by telling yourself that you were correct. When you do this, however, you not only sink into hardness but you also foster it.
You make an effort to be cute, and as a result, you choose to disregard the issue, and you choose to remain mute about the things that are still essential to you. You are under the impression that you are betraying not only yourself but also the promise that you have made.
Both of these approaches are not only unacceptable but also contribute to further alienating you from others. In both instances, you have not yet made contact with the things that make you difficult, and you are still unsure of how to liberate yourself from this image.
Just give yourself some space! And come to terms with what your recalcitrance conceals.
Meeting what is happening on inside of you and what you are experiencing is one of the benefits of leaving you alone.
When you have been difficult, it is important to take the time to investigate the reasons behind your behaviour. For example, you may have been frightened or afraid for your kid. a result of the job being delayed...
THIS IS MY MOTTO It is not that you are a tough person; rather, you are just a clumsy person.
Getting in touch with what you truly feel allows you to create a space of freedom for yourself, allowing you to avoid repeating difficult situations and discover an alternative method of expressing what you are thinking.
You alter the order and the dimension. There is no longer any manipulation of you. the scenario, you are able to recover control of the situation.
Meet your deepest need rather than simply blaming yourself for the situation.