Finding Yourself: A Guide to Finding Your True SelfsteemCreated with Sketch.

in motivation •  last year 

I have been researching and teaching the links between physical difficulties and emotional and mental health for almost forty years. The intelligence of human creativity never ceases to amaze me.

The more I study this, the smaller we seem in the face of this supernatural wisdom. As I find more hints, I realise we are barely scraping the surface of human potential.

Disease is the body trying to return to its normal condition of health and well-being. Actually, since everything is synchronised in our universe, when a body component suffers, it signifies an energy obstruction. Instead of condemning our body for discomfort, we should thank it for helping us find something to restore our well-being. -be.

image.png

Physical blockages suggest emotional and mental blockages. To find the direct link between them, ask yourself what is bothering you about this bodily ailment, or what is blocking you from having, doing, and being in the present. The answer to this question will reveal all you want in life and a style of thinking that hinders you from getting it.

Consider a woman with chronic back pain. She answers: “This back pain prevents me from sleeping well or sitting too long. I must move after an hour of sitting. I wake up multiple times at night from pain, and I wake up early in the morning because of it.

The soreness subsides after several minutes of activity. I always assumed my body was telling me to sleep less. People sometimes misinterpret their body's cues and miss critical messages.

Due to back pain, this person realises they need to sit or sleep longer than they do. She has enough fear and belief to control it. She thinks stopping too long is lazy and that she must always be active to be a better person, well-liked, and loved. Thus, her body is alerting her that this style of thinking hurts her as much as her physical discomfort.

We must accept the good and bad of each part of ourselves to be happy and harmonious. We can never be what we want until we accept what we don't. This woman must accept both being lazy and active. While one side is rejected, the other is too.

Not lazy, but her ego thinks so. Telling her or telling herself "but you're not lazy, you deserve to rest with all the work you're doing..." doesn't help because she still feels she's lazy. She must give herself permission to be lazy so that one day she will enjoy being active. Thus, we should praise our Great Intelligence for all it accomplishes for us!


Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!